Reset to Simple: Online

from £5.00

Clean, clear and re-align at seasons change will give you greater vitality, dignity and grace for the coming season.

In these sessions, you will partner Ayurveda nutrition and lifestyle with Kundalini Yoga and Sacred Numerology, Karam Kriya - to create the environment for fresh insights - and renewed motivation to tackle some of those niggling habits that you know you want to shift for a juicy and delightful life worth living. This may be online or in person.

Creatively explore the the building block of the universe - Tattva’s and their qualities, Guna’s and how this relates to your how this relates to your constitution or Dosha.

Anchor your day from first thing in the morning with what you hold most precious.

Practice simple, yet profound Kundalini Yoga and Mediation.

These sessions are held 1-1 and in small and larger groups. Sessions typically last 1 -2.5 hours (includes breaks), retreats - 1 day - 40 days. If you are interested in a guided retreat email lovelightallways@gmail.com to discuss.

For sessions bring your yoga mat, blankets, cushions, general art materials, journal, loose paper, clay, and be on your mat logged into zoom at least 5 minutes before the session starts.

sessions:

Clean, clear and re-align at seasons change will give you greater vitality, dignity and grace for the coming season.

In these sessions, you will partner Ayurveda nutrition and lifestyle with Kundalini Yoga and Sacred Numerology, Karam Kriya - to create the environment for fresh insights - and renewed motivation to tackle some of those niggling habits that you know you want to shift for a juicy and delightful life worth living. This may be online or in person.

Creatively explore the the building block of the universe - Tattva’s and their qualities, Guna’s and how this relates to your how this relates to your constitution or Dosha.

Anchor your day from first thing in the morning with what you hold most precious.

Practice simple, yet profound Kundalini Yoga and Mediation.

These sessions are held 1-1 and in small and larger groups. Sessions typically last 1 -2.5 hours (includes breaks), retreats - 1 day - 40 days. If you are interested in a guided retreat email lovelightallways@gmail.com to discuss.

For sessions bring your yoga mat, blankets, cushions, general art materials, journal, loose paper, clay, and be on your mat logged into zoom at least 5 minutes before the session starts.

It’s great to go away on retreat somewhere exotic but then how to bring this luxury back home? This course is designed to meet you where you are. You don’t have to have the perfect conditions before you start. Perhaps you're  busier than you have ever been at work, in the middle of a personal or family crisis and even travelling over the next few months.  

It is possible to be in relationship to your usual daily challenges as a means to serve the highest expression of yourself - this is what “Reset to Simple” is about. May it be your guiding principle to transform your experience of yourself from the inside out. 

The reference for “Reset to Simple” is Karam Kriya Kundalini Yoga - which is anchored in truths that are as universal as they are timeless. The invitation therefore is not to see this as a 1 off course - but rather if you choose - a course for life. The coursework and material will deepen as you mature your relationship to it.